PMA Nutrition Club

Thanks to modern technology we can schedule an appointment online. To get started, you can book a time to suit -  we will ask some basic lifestyle questions and find out what you want to achieve. Our nutrition plans cover all types of health goals and are easy to follow.  Same day appointments

Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals. 

We specialise in helping people find their natural energy levels again. Our goal is to help you understand that what you eat and drink has a direct impact on your energy. If you struggle with energy slumps, brain fog, lack of motivation, poor sleep, lack of concentration, IBS or other digestive issues we can help you to restore balance and live a healthy, happy life. 

Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food.